Blog Posts

Let’s Talk… ADHD Awareness

October is ADHD awareness month and I am glad it exists. Why? Because ADHD needs more awareness. It needs more understanding. Most of all it needs more acceptance. Whatever your stance is on ADHD, it exists!! Whether you believe it is caused by environmental factors, genetic factors, environmental factors that express the dormant gene you…

Let’s Talk…. The Executive Function Model in ADHD.

I thought that after a long silence (huge apologies) this was the perfect time to get fired up and write about The Executive Function Model in ADHD; something that keeps popping up in my work as both a mentor and a coach. For the most part I think I am pretty good at multitasking and…

Let’s Talk…. Home-schooling an ADHD teen in a pandemic.

So let’s talk ‘Home-schooling’ I know, it’s half term and the last thing we want to think about is home-schooling right?  As most parents will say, whether your child is typical or atypical, home-schooling is no picnic. Getting past all the distractions, like mobile phones, tablets and game consoles is a hard task in itself.…


Something went wrong. Please refresh the page and/or try again.



ADHD is defined by three types: predominantly Inattentive, predominantly Hyperactive and Combined (both hyperactive and inattentive) (DSM 5, 2000)

Subscribe to My Blog

Get new content delivered directly to your inbox.

%d bloggers like this: