October is ADHD awareness month and I am glad it exists. Why? Because ADHD needs more awareness. It needs more understanding. Most of all it needs more acceptance. Whatever your stance is on ADHD, it exists!! Whether you believe it is caused by environmental factors, genetic factors, environmental factors that express the dormant gene youContinue reading “Let’s Talk… ADHD Awareness”
I thought that after a long silence (huge apologies) this was the perfect time to get fired up and write about The Executive Function Model in ADHD; something that keeps popping up in my work as both a mentor and a coach. For the most part I think I am pretty good at multitasking andContinue reading “Let’s Talk…. The Executive Function Model in ADHD.”
Guest Blog post Published by Louise Spurgeon on 29th March 2021 For this blog post I have decided to shake things up a bit. I have decided to invite a guest writer to the site. This blog post is by Louise Spurgeon. Louise is a friend and colleague and a great coaching psychologist. She is also one ofContinue reading “Lets Talk…. How Neuroscience and Coaching are a great match for change.”
So let’s talk ‘Home-schooling’ I know, it’s half term and the last thing we want to think about is home-schooling right? As most parents will say, whether your child is typical or atypical, home-schooling is no picnic. Getting past all the distractions, like mobile phones, tablets and game consoles is a hard task in itself.Continue reading “Let’s Talk…. Home-schooling an ADHD teen in a pandemic.”
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WELCOME TO UNSCRAMBLED MINDS
WHAT IS ADHD?
ADHD is defined by three types: predominantly Inattentive, predominantly Hyperactive and Combined (both hyperactive and inattentive) (DSM 5, 2000)
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