Blog Posts

Let’s Talk…ADHD: Acceptance and Support

Read time: 5 mins The Importance of Staying Informed I dedicate substantial amounts of time to researching ADHD through webinars, literature, and any available resource out there. This dedication helps me better support both my family and clients. The science continually evolves, which is positive as new evidence enhances society’s understanding of ADHD, especially important…

Let’s Talk… ADHD Awareness

October is ADHD awareness month and I am glad it exists. Why? Because ADHD needs more awareness. It needs more understanding. Most of all it needs more acceptance. Whatever your stance is on ADHD, it exists!! Whether you believe it is caused by environmental factors, genetic factors, environmental factors that express the dormant gene you…

Let’s Talk…. The Executive Function Model in ADHD.

I thought that after a long silence (huge apologies) this was the perfect time to get fired up and write about The Executive Function Model in ADHD; something that keeps popping up in my work as both a mentor and a coach. For the most part I think I am pretty good at multitasking and…

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WHAT IS ADHD?

ADHD is defined by three types: predominantly Inattentive, predominantly Hyperactive and Combined (both hyperactive and inattentive) (DSM 5, 2000)

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